Episodes
Aug. 23, 2022
If You’re Waiting to Take Care of Your Face, You’re Doing it Wrong
If you think the treatments available at a medical spa aren’t for you because you’re not old enough, think again. Autumn’s story will change how you think about those barely visible fine lines between your brows, around your ...
Aug. 16, 2022
Swollen, Bloated, and Puffy with Kathleen Lisson
Lymphatic massage expert Kathleen Lisson explains the important role of your ~800 lymph nodes in post-op recovery. If the lymphatic system is disrupted or overwhelmed, which can occur with plastic surgery, lymphatic massage, ...
Aug. 9, 2022
Revision Breast Augmentation with the Internal Bra Technique: Plastic Surgeon Explains
If you’re disappointed that your breast implants are sagging or haven’t lasted as long as expected, the “internal bra” is a superb breast implant revision technique that uses GalaFLEX, a bioabsorbable mesh-like material to ad...
Aug. 2, 2022
Patient Taylor: Surprisingly Smaller Than Expected
Taylor’s least favorite body part has always been her arms. Working in the medical spa at La Jolla Cosmetic, Taylor knew there were a lot of ways to approach body contouring, including those arms. She had already lost 30 lbs,...
July 26, 2022
Patient Kathleen: How I Got Life Flighted To My Nose Job
For our patient Kathleen Lisson, an accident while hiking in the desert led to a broken nose, which led her straight to Dr. Brahme for a rhinoplasty… and while he was at it, a face lift, brow lift, neck lift, chin implant, fa...
July 14, 2022
Plastic Surgeon Breaks Down the Breast Implant Black Box Warning
This year, the primary concern of women researching breast implants became safety instead of cost. LJC’s own Dr. Hector Salazar-Reyes joins us to share his thoughts on breast implant safety and walk us through the FDA’s updat...
July 12, 2022
Corey Does Ultherapy
Corey Dylan from San Diego’s KFBG BIG FM 100.7, tells her story about doing Ultherapy for her face and neck. At 51, she felt like her cheeks were looking jowly and knew there was no way to reverse that with skin care products...
July 8, 2022
Ultherapy: The Non-Surgical Facelift
If you aren’t quite ready for a facelift, Ultherapy is a great way to delay surgery by lifting and tightening your face and neck. In the first of a two part series about Ultherapy non surgical skin tightening, Anh Bridgewater...
June 21, 2022
Don’t Have a Laser Treatment Until You Hear This Advice
LJC’s laser specialist Julia Jowett, PA-C, and Cameron Vessey, licensed esthetician, discuss why lasers are such a valuable investment for our skin and how to protect that investment for the long term. Julia and Cameron walk ...
June 14, 2022
Gabriela’s Dream Body: From WTF Did I Do To 100/100 Would Do This Again
Eight years ago, Gabriela came to LJC for a mommy makeover and she was ecstatic with her results. Last summer, a friend with gorgeous results from 360 lipo inspired her to return for a consultation with Dr. Swistun to see if ...
June 9, 2022
I’m a Plastic Surgeon, I had Halo Laser Treatment and Here’s What Happened (Part 3 of 3)
We catch up with Dr. Luke Swistun a week after his broadband light (BBL) & Halo laser resurfacing treatment to hear about his treatment experience and recovery process. Dr. Swistun tells us about how his treatment experience ...
May 31, 2022
I’m a Plastic Surgeon, I had Halo Laser Treatment and Here’s What Happened (Part 2 of 3)
LJC’s laser expert Julia Jowett, PA-C, lets us in on her strategy for treating plastic surgeon Dr. Luke Swistun’s fine lines and sun damage. Dr. Swistun had treatment on a Friday and he was back to the clinic working with a p...
May 24, 2022
I’m a Plastic Surgeon, I had Halo Laser Treatment and Here’s What Happened (Part 1 of 3)
It’s not every day that the surgeon becomes the patient! Moments just before his broadband light (BBL) & Halo laser treatment, Dr. Luke Swistun shares what he thinks it will be like and gives insight into why he’s having lase...
May 17, 2022
Liquid Rhinoplasty: The Non-Surgical Nose Job [Part 3 of #RiedlerKnowsNoses]
You might think the only option for reshaping your nose is to undergo a surgical rhinoplasty. But there’s another way to change the shape of your nose that isn’t so serious. Facial plastic surgeon Dr. Kiersten Riedler educate...
May 10, 2022
Septoplasty + Septorhinoplasty: Combining Deviated Septum Surgery and Cosmetic Nose Surgery to Breathe Better (and Look Great!) [Part 2 of
Breathing through your nose is one of those basic things you take for granted until you can’t do it anymore. Guest host Laura Cain talks with facial plastic surgeon Dr. Kiersten Riedler about nose surgery, specifically the se...
April 26, 2022
Rhinoplasty: Everything You Need to Know About Changing Your Nose [Part 1 of #RiedlerKnowsNoses]
Facial plastic surgeon Dr. Kiersten Riedler answers important questions about noses and rhinoplasty, like do your nose and ears really keep growing as you age? How old do you have to be to have rhinoplasty? What should you do...
April 12, 2022
Meet the Team: Karina Thompson, Plastic Surgery Patient Care Coordinator
Karina Thompson has been a surgical patient care coordinator here at LJC for nearly three years. A big part of her job is delivering the details about procedures to patients who need more information to move forward, and then...
April 6, 2022
Meet the Team: Kristen Heard, LVN
Kristen Heard is a licensed vocational nurse (LVN) at LJC who regularly floats from the med spa down to the surgery center. She helps with fillers, Botox, injections, PDO threads, and more in the med spa and works alongside a...
March 22, 2022
Meet the Team: Kiersten Riedler, MD, Plastic Surgeon
Facial plastic surgeon Dr. Kiersten Riedler shares her unique perspective on preventing aging of the face and her layered approach to preventing wrinkles, replacing lost volume, and reversing the effects of gravity. Dr. Riedl...
March 15, 2022
The Fastest Way to a More Defined Jawline (Without Surgery)
As we age, the lower half of our face slowly begins to fall, causing despair and confusion over how to slow it down or reverse it. Anh Bridgewater walks us through the non-surgical options for lower face rejuvenation includin...
March 8, 2022
Meet the Team: Ruth D., RN, BSN
Nurse Ruth has served patients at LJC for almost twenty years, mostly as Dr. Lori Saltz’s nurse and right hand. Ruth’s earliest introduction to LJC was through her father who served the practice as an accountant in the early ...
March 1, 2022
3 Treatments for Reversing Melasma that ACTUALLY work
LJC’s esthetician and skin care expert Cameron Vessey takes us through treatments for melasma that actually work, including hydroquinone, kojic acid, azelaic acid, the Cosmelan peel, and lasers like Moxi or Halo. Melasma is a...
Feb. 22, 2022
Meet the Team: Plastic Surgery Anesthesiologist Steve Saltz, MD
Anesthesiologist Steve Saltz, MD took the “long way” to anesthesiology. He first trained in internal medicine, then served full time in an ER, trained some more in pulmonary and critical care before landing on anesthesiology ...
Feb. 15, 2022
Sandra’s Story: How We Reversed Decades of Sun Damage
Sandra felt self-conscious about her sun-damaged skin and dark spots on her face. Like most of us, she worshiped the sun growing up and never gave a thought to the consequences. At 57, she enlisted the help of LJC laser speci...