Weight Loss Episodes

The number on the scale went down, so why does everything still feel soft, loose, and unfinished? Monique Ramsey curates the best moments from conversations with the LJCSC team to answer the question that lands in consultations almost every day. Janelle Robinson, who leads the practice and has used the medication herself, explains who's actually showing up for the medical weight loss program at LJCSC — and it's not people with 50 pounds to lose. Dr. Gerald Haas educates us about what the medic...

One in seven Americans plans to use a GLP-1 by 2026—and it’s already changing plastic surgery. Monique talks with Janelle, COO of La Jolla Cosmetic Surgery Centre, about how GLP-1 medications are reshaping weight loss, surgical planning, and...

Dr. Jerry Haas, director of our weight management program, is back with an update on the Signature Skinny Shot. After nearly two years, he and patient coordinator Lauren have fine-tuned the program with monthly check-ins, dose adjustments, and ongoing support. Dr. Haas explains how GLP-1 medications work and clears up TikTok myths with real medical data. He shares the benefits he’s seen in our patients so far, from better energy and healthier blood sugar levels to being able to enjoy exercise a...

You find yourself looking in the mirror after major weight loss and thinking, “Where do I even begin?” Loose skin on your stomach, thighs, arms, or butt feels overwhelming, and Googling “body lift” only adds to the confusion. Can you do it all at...

Imagine finally seeing the results of your weight loss journey without extra skin. Body lift surgery isn’t just about removing extra skin, it’s about finally seeing the finish line. San Diego plastic surgeon Dr. Johan Brahme explains how body lift surgery changes lives and shares emotional stories of real patients who finally feel at home in their skin. Find out: The areas most often in need of a lift after weight loss What procedures are typically involved to reshape your body Why m...

After losing 90 lbs, Stacy’s saggy breasts were a constant reminder that confidence was more than the number on the scale. A close friend recommended she consult with LJC plastic surgeon Dr. John Smoot. Together, Dr. Smoot and Stacy agreed the best solution was a breast reduction and augmentation followed by a revision to remove more skin. To lose weight and keep it off Stacy used OPTAVIA, a program she is now a health and wellness coach for. Her mental health has done a 180 and she’s living li...

There’s nothing quite as magical as the elation of someone who’s lost weight and then had a complete body lift. LJC plastic surgeon Dr. Hector Salazar-Reyes is here to address all the complexities surrounding this life-changing intervention. Those who have had success with weight loss can sometimes feel further from their body goals due to skin laxity issues. The goal of this episode is to demystify what’s really happening underneath the surface of the skin and share why proper planning, prepar...