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Dominika Swistun, MD

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Clinical Psychologist and Sleep Specialist

Aug. 5, 2025

A Sleep Specialist’s Secrets for Better Mood, Skin & Energy

Sleep helps with beauty, but it’s doing way more behind the scenes. When you’re not sleeping well, you’re not just tired. You’re moody, unmotivated, and not fully you. Sleep affects everything from your mood and memory to your body’s ability to heal...