Episodes
Sept. 2, 2025
How Removing Your Breast Implants Affects Your Mental Health
Breast implants don’t just change your body. They can impact your mind too. For many women, removing implants brings unexpected relief: less anxiety, deeper sleep, clearer thinking, even a sense of liberation they didn’t realize they were missing....
Aug. 27, 2025
“Holistic” Explant Surgery: Buzzword or Reality?
What if lowering your anxiety helps your body heal better? That’s exactly why Dr. Luke Swistun gives every patient his personal cell phone number. Knowing you can reach him anytime keeps worries from spiraling, so you can sta...
Aug. 19, 2025
Why Jamie Lee Curtis Is Wrong About Plastic Surgery
When Jamie Lee Curtis called plastic surgery “the genocide of a generation of women,” it sparked backlash—and for good reason. It’s a strong, loaded word to use, and it misses the reality for so many people. Celebrity opinions like this can be...
Aug. 12, 2025
Meet Kayla, Clinic Manager and Lead for Dr. Luke Swistun
In 2019, Kayla joined the LJCSC dream team as a patient care coordinator and quickly grew into leadership roles thanks to her strong clinical background and deep empathy for patients. Today, she’s the Clinic Manager and Lead for Dr. Luke Swistun. Fun...
Aug. 5, 2025
A Sleep Specialist’s Secrets for Better Mood, Skin & Energy
Sleep helps with beauty, but it’s doing way more behind the scenes. When you’re not sleeping well, you’re not just tired. You’re moody, unmotivated, and not fully you. Sleep affects everything from your mood and memory to your body’s ability to heal...
July 29, 2025
Meet Ruthie, Plastic Surgery Patient Care Coordinator
With over 13 years in aesthetics, Ruthie has been helping people feel confident and cared for since she was just 21, and she’s loved every minute of it. From your very first inquiry to your final post-op visit, Ruthie is there to guide you through it...
July 22, 2025
Is Your Breast Implant Ruptured? The Easiest Way To Check Your Implants Whenever You Want
Since silicone gel breast implant ruptures are silent and don’t cause symptoms, they can go undetected for a very long time. Even though an MRI is recommended to check for ruptures three years after surgery and every two year...
July 15, 2025
Expertly Hiding Scars With Medical Tattooing After Plastic Surgery
You’ve had the surgery, the swelling’s gone, and your results are settling in, but there’s one final detail that can really complete the transformation. Vanessa Dougherty is a tattoo artist who specializes in scar camouflage ...
July 9, 2025
Inside San Diego’s $27M Nonprofit Powerhouse
For 79 years, Las Patronas has been one of San Diego’s most quietly powerful forces for good, fueling vital work in supporting the arts, people with disabilities, underserved youth, healthcare, and more. Rowena Treitler, pres...
July 1, 2025
10 Moments You’ll Love From Our First 200 Episodes
Monique and Hannah take a walk down memory lane, reflecting on the moments that make this podcast so loved by our patients and listeners all over the world. For four years, we’ve shared real patient stories, expert insights, ...
June 24, 2025
You Lost Weight, But Now You Look Like a Melted Candle
You find yourself looking in the mirror after major weight loss and thinking, “Where do I even begin?” Loose skin on your stomach, thighs, arms, or butt feels overwhelming, and Googling “body lift” only adds to the confusion. Can you do it all at...
June 17, 2025
How to Find the Best Lymphatic Drainage Massage Therapist
After surgery like facelifts, tummy tucks, liposuction, or BBLs, swelling and stiffness can stick around. Lymphatic drainage can make a big difference in your recovery. Planning your post-op care ahead of time is just as impo...
June 10, 2025
Meet Cynthia, Plastic Surgery Medical Assistant
With over 10 years of experience as a medical assistant, Cynthia wears many hats at LJCSC. Whether she’s at the front desk greeting patients, answering phone calls, helping with scheduling, or in the back assisting with roomi...
May 28, 2025
Age Is Just a Number, But Timing Is Everything
Think you’re too young—or too old—for plastic surgery? You’re not alone. Whether you’re in your 20s and wondering if it’s “too soon” or in your 70s questioning if it’s “too late,” age alone shouldn’t be the deciding factor. I...
May 20, 2025
Meet Juliana, Plastic Surgery Medical Assistant
Juliana is often the first friendly face you’ll see after meeting with a coordinator. As a medical assistant, she loves being part of your journey and seeing your transformation from consult to post-op care. Juliana’s passion...
May 13, 2025
What NOT To Do During Recovery After Plastic Surgery
Not sure you even want plastic surgery because the whole recovery thing feels like a mystery? We totally get it, and we’re demystifying it for you. Knowing what to expect during recovery makes all the difference. The truth is...
May 6, 2025
What’s In (and Out) So Far in 2025
Whether you're curious, planning a procedure, or just love staying in the know, this spring trends episode is full of surprises and a look at what’s shaping the future of plastic surgery. Assistant producer Hannah joins Moniq...
April 29, 2025
Life After Labiaplasty: What to Expect
What’s life really like after cosmetic labiaplasty surgery? How do women feel about their results, and what’s the emotional journey like during recovery? Labiaplasty can be a life-changing boost for both confidence and comfor...
April 22, 2025
Motiva Breast Implants Now Available in San Diego
Motiva breast implants are now available at La Jolla Cosmetic Surgery Centre! San Diego plastic surgeon Dr. Diana Breister explains what makes these breast implants such a game-changer. From the lower risk of capsular contracture and rupture to the...
April 15, 2025
Facelift Marketing Hype: Fact or Fiction?
Over 1,200 beautifully refreshed faces speak for themselves. With his 30+ years of experience helping people achieve their dream facelift results, San Diego plastic surgeon Dr. Johan Brahme cuts through the marketing hype aro...
April 9, 2025
Back Fat Busted! Why Workouts Won’t Cut It & What Actually Works
Avoiding two-piece swimsuits or open-back dresses? You’re not alone! It’s a common struggle, and San Diego plastic surgeon Dr. Luke Swistun is here to explain why it’s so hard to get rid of. No matter how many workouts you do...
March 18, 2025
The Cosmetic Procedures for Men That No One Will Notice (But Everyone Will See)
Men don’t always talk about plastic surgery, but social media has made it more accepted. San Diego plastic surgeon Dr. Hector Salazar breaks down the history of male cosmetic procedures, the most popular treatments, and how s...
March 11, 2025
Mini or Full Facelift? How Plastic Surgeons Choose What’s Best for Your Face
A short scar facelift, often called a mini facelift, is perfect for those wanting a subtle, natural refresh without major surgery. But San Diego plastic surgeon Dr. John Smoot prefers to call it a “refresher” rather than a fa...
March 4, 2025
Meet Amber, Plastic Surgery Photographer & Marketing Specialist
Amber, our talented medical photographer, is stepping in front of the camera for a change to introduce herself. She’s the friendly face behind your before-and-after photos and keeps track of your progress if you’re on our wei...